Stress and Anxiety

"About mental health, worry, anxiety, and agony."


Are are you often so down and lonely?

The lockdown turns your life into grey!

Mind is often upset and on anxiety;

Avoid thinking a lot of things my friend,

It will make your brain so drain.

Just express yourself through a poem or story!

And tell the doctors about your insanity.

Be often to your family or buddy;

God will lead you into the right way

Just offer everything to Him and live life fully.

Stress and anxiety will surely fade away.






Published by Estela

This is Estela Canama’s website. She is a freelance poet, writer and blogger from the Philippines. Her work has appeared in websites including Poetry soup and Family Friend Poems. She also co-authored the book entitled: Beseeching Grace: An International Prayer Collection edited by Kim Bond. She has been reviewing poems and quotes at Family Friend Poems since 2016. She loves writing different types of poetry, quotes, prayers and inspirational articles. One of her pastimes are gardening and reading inspirational books.

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